Check out what's going on in the medical community with tips and advice on how to stay healthy. Look at our recipe of the month and get good cooking ideas to keep you and your family healthy and fit.

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Recipe of the month: Slow Cooker Steak Stroganoff

Recipe of the month Slow Cooker Steak Stroganoff Ingredients 3 tablespoons all-purpose flour 1/2 teaspoon garlic powder 1/4 teaspoon salt 1/4 teaspoon pepper 4 eye-of-round steaks (about 4 ounces each), all visible fat discarded, flattened to 1/2-inch thickness 1 teaspoon … Continue reading

Posted in Health Room |

American Red Cross Month

Every nine minutes, the American Red Cross brings help and hope to people in need, thanks to heroes like you. Whether you donate funds, donate blood or volunteer, we depend on your support to make a difference in communities across … Continue reading

Posted in Events |